By Sam Dylan Finch Self-quarantine can be challenging, but coping with it isn’t impossible. As many of us enter our second week of self-quarantine, we might be feeling that restless, irritable, trapped, discontented feeling we’ve come to know as “cabin fever.” If you’re somewhere on the spectrum of “did my roommate always breathe this loudly?”Continue reading “5 Tips for Coping with ‘Cabin Fever’ During a Shelter-in-Place”
We all know that all the professionals In the U.S. and worldwide have stepped up to keep us healthy. I for one applaud all their actions and I’m sure I join you as I appreciate each and every one of them. But, even as our supply chains have ramped up production and delivery of healthContinue reading “Coronavirus: Safety Tips for You”
As the coronavirus pandemic rages on, experts have started to question official guidance about whether ordinary, healthy people should protect themselves with a regular surgical mask, or even a scarf.
Social distancing tips for now and if the future 1) Get up on time2) Get dressed appropriately3) Set up a work area4) Have a routine5) Set Goals /plans6) Take breaks7) Move about8) Refuel on the right stuff and often9) Communicate with colleagues/clients10) Finish on time !!