From the medishare.com blog https://www.medishare.com/blog/how-to-spring-clean-and-get-lean By Megan Moore, RD, LD, CDE “There is a time for everything, and a season for every activity under the heavens.” Ecclesiastes 3:1 Ah, yes, and this just so happens to be the season for Spring Cleaning! But what about the kitchen? How is it that canned goods and condiments seem toContinue reading “How to Spring Clean and Get Lean!”
Social distancing tips for now and if the future 1) Get up on time2) Get dressed appropriately3) Set up a work area4) Have a routine5) Set Goals /plans6) Take breaks7) Move about8) Refuel on the right stuff and often9) Communicate with colleagues/clients10) Finish on time !!
We all know that you need a phone, a computer and a printer but what do you need to make those things work for you? I have compiled a short list… A comfortable chair. If you are going to have to spend any amount of time “socially disconnecting” you will need a comfortable chair. IContinue reading “Stuck at home? What are the top five things you need in a home office?”
Comment below to tell me what you are doing or what challenges you have.
What is wrong with this picture? Look closely. If you manage diabetes or live a Keto lifestyle, you already know. Pasta. Carbs. Grumpy Old Guy (Me) and my lovely lady friend went out to a new Italian place last night and try as I might, I could not find any low carb options. With theContinue reading “All Italian Restaurants Are Not Equal”
https://m.facebook.com/story.php?story_fbid=829888164144147&id=220403131759323&sfnsn=mo Tell me what you have done to prepare to work from home.
Give it a look and let me know what you think. Keto Chicken Florentine from KetoMealPrep
Ok, I have diabetes and Macular degeneration. One Doc says to use a multi vitamin geared toward diabetes and my eye Doc says to use vitamins geared toward eye health. Well I will tell you that taking separate vitamins is a bit of a pain with all the other pills I take and paying forContinue reading “What Kind of vitamins…”
Wow. I just got diagnosed with Diabetes. What do I do now? I know the feeling. When I was first diagnosed the doctor just wrote a prescription and sent me home. I had no idea what to do. I continued to eat burgers, fries and wondered why the meds weren’t working. It was my diet.Continue reading “Did you recently get diagnosed with Diabetes?”
Some people try to turn back their odometers. Not me! My theory on aging is that I want people to know ‘why’ I look this way. I’ve traveled a long way and many of the roads weren’t paved. First you forget names, then you forget faces. Then you forget to pull up your zipper. BeingContinue reading “I found this today”